Vacation

Hi friends!

I’m on vacation this week, starting with a visit to our friends the Jensens this past weekend in Pennsylvania. We just got back home and want to veg and snuggle Henry (who was stuck at home), so I just wanted to share some pictures.  Tomorrow I’m driving to my grandfather’s house in Connecticut and meeting my beloved mother there, so I’ll have even more pictures to update soon.

This weekend made me realize how much I miss having Cait and Jeff living just 2.2 miles away from us.

Cait took a beautiful picture of Fritz and I:

And of course we played games, snuggled on the couch, ate delicious food, and talked.  A lot.

How could you not love these two?

I’ll be back with more pictures and recipes in a few days!

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Cold Beet and Wheat Salad

Here’s a quick and easy recipe for you to enjoy.

I’m also very tired, so it’s going to be a quick and easy blog post as well.  You know those days when you just can’t wait to get in bed and fall asleep?  Yes.  So excited.

Plus, I am on vacation next week!  The sooner I go to bed, the sooner I wake up, and the sooner I wake up, the sooner it is Friday and we get to visit one of my favorite couples of all time, the Jensens.

Cold Beet and Wheat Salad

  • 1 C uncooked wheat (spelt) berries (or 2 C cooked–any other whole grain you like would work, too)
  • 2 C water
  • 2 medium beets, cooked
  • 1 t cumin
  • 1 T olive oil
  • juice of 1/2 lime
  • salt and pepper to taste

Start by cooking the beets–I always roast mine in the oven.  Heat the oven to 350 degrees, wrap the beets in foil and add a teensy bit of water, then stick ‘em in there to roast for an hour or so until tender.  Once they are cooked and cooled a bit, you can easily rub the skins off with paper towels or rubber gloves.

When the beets are about ready, cook the grains.  I used spelt berries, and just combined 1 C berries with 2 C water, brought to a boil, then reduced the heat to low for about 30 minutes until all the water is absorbed and the spelt was tender.

Combine the spelt and diced beets.

Add the lime juice, olive oil, cumin, and salt and pepper to taste.  Mix it all up and taste, taste, taste!

I really loved this salad.  You can serve it warm or cold or juuuust right, Goldilocks.

I had it warm right after I made it, and cold at work–I think I enjoyed it cold better.

And just for the record, I’m not a huge fan of grainy salads (but I think I could become one).  The second time I had it at work, I actually said “mmmmmm” out loud in the middle of the lunch room.

Caught awkwardly congratulating my own cooking skills, guys.  In public.  I just pretended Fritz had made it.  They were very impressed.

Guess who tried beets…and did NOT like them?

Probably the only food he doesn’t like,broccoli and cauliflower included.

Lastly, I almost forgot to share a weird beet fact with you (some of you probably already read it on my Facebook page).  I was googling beets to find out their iron content (not high) and I learned two crazy things:

  1. Only 15% of the population pees pink after they eat beets (um…I thought that was everyone!)
  2. If you do pee pink after eating beets, you probably have low iron! (check!)

The website I read (sorry, lost the link) said that if you pee pink after eating beets, you should probably get your iron levels checked.  Having a history of mild anemia, this was a nice reminder that I need to be more conscientious about having iron (or remembering to take my supplements).

TTYL!

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Double Chocolate Whole-Wheat Muffins

Happy Valentine’s Day!

I love you.  I loooooove, love, lurve, love, LOVE you!

Thanks for reading my blog.  And commenting.  And being my Twitter friend (A_Full_Measure) even though I’m still not really sure how to use it.  And liking my Facebook page.

In the spirit of a beautiful holiday about loving each other and making other people feel special and appreciated, I thought I’d make another couple of short lists; this time including one about the things that people do on Facebook that annoy the freakin’ heck out of me.  Also, in the spirit of recognizing that I’m being a judgmental brat, you can feel free to either add to the list or point out really annoying things that I do as well.  Like writing in sentence fragments.  And talking about my cat obnoxiously often.

Things People do on Facebook That Annoy the Freakin’ Heck Out of Me:

  • Spelling your boyfriend’s/girlfriend’s/spouse’s/lover’s pet name as “hunni” or “babeey” or anything even remotely similar.
  • WriTiNg LikE ThiS!
  • God forbid–HuNNi, BaBEeE
  • Holier-than-thou updates; all day, every day.
  • Making pointed, bitter statuses (stati?) that clearly reference a specific person but masquerading them as generic.
  • Their/They’re, Your/You’re

Things That Probably Annoy Most People But Do Not Bother Me At All

  • People posting frequently about the most mundane things ever (hello, I have a blog about the meals I eat. Not exactly in a position to judge)
  • Posting really exciting and shocking news on Facebook (it fills my life with joy)
  • Posting 150 million pictures of your adorable baby (I’d like to see more, please)
  • Promoting their blogs or businesses (again, not in the position)
  • When people from a million years ago that you never really liked friend you, presumably to stalk your photos and judge you harshly (frankly, I probably wanted to do that, too).

Anyway, that’s enough of that.  Any that I forgot?  Things that annoy the crapola out of you?  I’m intrigued (and sorry if I do them).

Onto the muffin recipe.

This recipe is possibly my favorite muffin recipe ever.  It’s really more of a muffin-brownie hybrid, making dense and chocolatey muffins…with whole-wheat flour to assuage some of the guilt.

Double Chocolate Whole-Wheat Muffins (adapted from Barbara Bakes)

  • 1/2 C butter
  • 2/3 C unsweetened cocoa powder
  • 1 C sugar
  • 2 t baking powder
  • 1/2 t salt
  • 2 t vanilla extract
  • 2 eggs
  • 1 C milk (I used 1%)
  • 2 C whole-wheat flour
  • 1 -1 1/2 C chocolate chips

Preheat the oven to 350 degrees and fill muffin tins with paper liners.  This recipe makes 12 bountiful muffins.

In the mixer bowl, beat together the butter, sugar, baking powder, salt, vanilla extract, and eggs until light and fluffy.

Add the cocoa powder, flour, and milk and mix until just combined.

Fold in the chocolate chips.  Eat a few from the top, just to test.

Spoon the muffin mix into the cups–I actually could have added a little more to each muffin, but I wanted to eat a few spoonfuls was worried they were too big already.  They could have handled it.

Bake on the middle rack for 25-30 minutes or so, until an inserted toothpick comes out with no crumbs clinging to it–melted chocolate (from the chips) is okay!

I wish I could say inserted without feeling dirty.  I need a new word.  Sorry about that.

Cool, then feast.

These are so good.  I love brownies.  I love them even more when hybridized with a muffin.

I told Fritz I was going to bring a few of them with me to work, and he told me that under no circumstances would that be allowed.  I think he almost started to tear up.

That may be a gross exaggeration.  Which is another Facebook pet peeve.  That I am frequently guilty of.

Love you!

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Squash ‘N’ Sausage

I did a lot of stuff today, included baking, prepping lots of food for the week, piles of laundry, and a run (3.6 miles!).  Finishing up a busy weekend with errands is probably my least favorite thing ever, so I spent about an hour folding clothes and ruminating about things that I would love to be doing–and I decided to make a list!

This is just a short list of some things that I wish I was doing right now:

  1. Spending a lot of time in South Africa, in the summer, seeing animals, tanning, and meeting Fritz’s family.
  2. Getting at least one dog, and definitely a fluffy orange kitten.
  3. Buying a giant house and filling it with furniture and decor that I love and makes me feel at peace.
  4. That includes a giant claw foot bath tub and humongous stove and refrigerator.
  5. Bonus points if that house is a giant refinished barn.
  6. Reading through my list of 100 books in the Caribbean while drinking fruity adult beverages.
  7. Spending ridiculous amounts of money on beautiful high heels and backless dresses that have absolutely nothing to do with my chosen career.
  8. Traveling through rural Southeast Asia and trying a whole new culture of food.
  9. Living in Greece.
  10. Celebrating both Fritz and I being done with school and/or paying off all of our loans.

What do you think? Anything you’d like to add?

Anyway, here’s what we actually did tonight.  Feeling a little lazy for a late (4:00) lunch, I had Fritz go out and grill some veggies and sausages up.

Squash ‘N’ Sausage (serves 2)

  • 2 large sausages (we used spicy Italian)
  • 2-3 small summer squash (or other veggies would be fine)
  • 1 T lemon or lime juice
  • salt and pepper to taste

This actually reminds me a lot of…well, every meal we eat in the summer time.

Lightly spray the veggies with olive oil and grill everything all together.  The squash should be soft and have beautiful crispy grill marks.  The sausage has to be cooked all the way through.

Chop everything up, combine in a bowl, and sprinkle with lemon juice and a hearty dash of salt and pepper.

Enjoy!

Spicy sausage makes even the most boring veggies taste exciting–and of course, grilling squash just takes it up to a whole ‘nother level anyway.

This was quick, easy, delicious, and healthy.

Now if only I could get my hands on a claw foot bath tub…

 

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Chocolate Chip Biscotti

I’ve told you all this before.  When I want to score extra brownie points with Fritz, I bake him some sort of tea or coffee dunkable treat.

When I want extra extra brownie points, I add chocolate.

When I want to perpetuate the irony that is my life, I make them with whole-wheat flour.  Or at least half whole-wheat flour.

Welcome to my world.

Chocolate Chip (half) Whole-Wheat Biscotti (adapted from The Ivory Hut)

  • 3 eggs
  • 1 t vanilla extract
  • 2 C flour (I used half whole-wheat, half all-purpose)
  •  1/2 C sugar
  • 2 t baking powder
  • 1/4 t salt
  • 1 C walnuts
  • 1 C chocolate chips

Preheat the oven to 300 degrees.  Combine the dry ingredients, then add the wet.

Mix until just combined, then toss in the walnuts and chocolate chips.  You can use toasted or raw walnuts for this (or any nuts).  Totes up to you.

Divide the dough in half and form into two long logs the length of your baking sheet.  I used a nonstick baking mat, but you can lightly grease the pan as well.

Squash it.  Try to squash it kind of prettily, but it’s not really a big deal.

Bake on the middle rack for about an hour, until pretty and golden.

Let it cool for a few minutes, then slice each loaf into pieces.  Arrange them on their side, and return to the oven to dry out at a lower temperature (around 200-250 should be fine).

You can dry out biscotti as much as you want.  If you are anything like me, you want them to be rock hard.  Others may enjoy them still slightly moist.

These were nice–not too sweet (I don’t like biscotti to be like candy, or cookies, really) and just enough chocolate and nuttiness.

If you want, you can increase the sugar to a whole cup–that’s the way it was originally posted.  I just knew I’d want them less sweet.

My life is a contradiction, you know.  Lower sugar, half whole-wheat treats with chocolate chips.

What are ya gonna do about it?

We just finished watching Contagion, and if you’ll excuse me, I have to go wash my hands.  Twice.

 

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Pasta in a Creamy Mushroom Sauce

I find it deliciously (literally) ironic that I am posting a recipe using heavy cream and pasta while watching The Biggest Loser. 

Ah, irony.  One of the greatest joys of my life.

All joking aside, this recipe’s not that bad for you!  With some homemade whole-wheat pasta (okay, you know store-bought’s okay, too), and just enough heavy cream to make it worth your while, there’s also some good stuff like mushrooms, garlic, and a little white wine.  And serve this with a nice, light side salad and not even Bob Harper could complain.

Pasta in a Creamy Mushroom Sauce (serves 2-4…depends on how hungry you are!)

  • 3/4 lb pasta, cooked according to package directions
  • 1 T unsalted butter
  • 2 cloves garlic
  • (1) 8-oz package mushrooms (I used the plain boring white kind…but you could spice it up!)
  • 1/2 C dry white wine
  • 1/4 C-1/3 C heavy cream (or half and half)
  • salt and pepper to taste
  • Parmesan cheese to top (optional)

This recipe is super easy.  Cook the pasta according to package directions.  Alternatively, make your own and marvel at how much it looks like real pasta. 

I mean, it is real pasta.  But still.  Looks like it could’ve come from a store! (right? right? validate me!)

Melt the butter in a large saucepan over medium-high heat.  Slice the mushrooms and sauté them for five minutes or so, ’till they start to get all golden and juicy and freakin’ delicious.  Add the garlic in and give it another minute or so.

Now it’s time to get a little crazy.  Add in the white wine and heavy cream, and let that baby simmer until the sauce cooks down a bit.

With a rich sauce like this, you don’t need a lot.

Season with salt and pepper to taste, and spoon it over some freshly cooked pasta.  Grate a little Parmesan on top–I give you my permission.

Just don’t forget about that salad.

 

 

And also don’t be like me and eat 14 after school snacks so you aren’t hungry for a real dinner.

It’s kinda that “do what I say, and not what I do” thing I’ve got goin’ on today.  And no, I didn’t have a salad with this pasta dish.  I was too lazy to make one.  However, I will have one for lunch tomorrow.

That counts, right?

Love you!

 

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Chocolate Almond Butter

It’s happened again.  Almond butter.  Funny that I’m posting it now since I just finished the jar earlier this evening.

In case you missed it the first time around, here’s the recipe for classic almond butter.

Take that, which is already freakin’ delicious on its own, and add some melted chocolate.

Oh my gosh.  I can’t handle it.

Chocolate Almond Butter

  • 2 C almonds
  • 1/2 t salt
  • 1/3 C chocolate chips

Just like in the recipe for the classic version, roast the almonds for a few minutes on an ungreased baking sheet until they smell yummy and look a little golden.

Toss ‘em in a food processor with the salt and process until buttery.

It’s not quite that easy–you’ll have to scrape down the sides and the bottom a few times.

Don’t let the flour-like consistency at first fool you–it’ll happen.  It’ll take about ten minutes…and it’s worth every second.

Once you get close to a nut butter consistency, melt the chocolate (I used the microwave), and mix it in.

Process for another minute or two (scraping the sides again to get it all mixed), until you reach perfection.

Let me tell you right now, this is a problem.

Almond butter is already so delicious.  Add chocolate and I might not be able to turn back to peanut butter ever again.

We had this on waffles with some of my besties on Saturday, and it was amazing.

Almond butter + chocolate + waffles + friends = perfect weekend morning.

Speaking of lovely weekends, we also went bowling with some friends.  Here’s a picture of the men (before Freddy tore up his meniscus doing an overly enthusiastic victory dance):

We also did lots of snuggling with the cat in the sunshine:

Can you tell I kind of miss the weekend?

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Make Your Own Whole-Wheat Pasta

Today was the epitome of a great day off.  I went to church, cooked, baked, read, ran to the gym, worked out (and drove home with Fritz), took a long bubble bath, snuggled with the world’s worst cat, talked to my mom and dad, drank copious amounts of tea, talked to my parents, am currently watching my favorite movie of all time (Dan In Real Life) while I blog (while Fritz watches the Superbowl online), have a FaceTime date with Fritz’s parents in an hour, and not to mention I straight-up conquered some seriously adventurous cooking.

I made my own pasta.  And just wrote an epic run-on sentence.

Weird that it seemed so adventurous when it was actually so easy (both the pasta and the run-on sentence).

Tharrie (Fritz’s mom) gave me a pasta maker attachment for my Kitchen Aid for Christmas, and I finally got around to taking it on–I am now officially a converted make-your-own pasta maker.  For my first time around, I used a recipe that came with the attachment ’cause I thought I’d better be safe than sorry.  I decided to go with mostly whole-wheat flour, but to use some white flour so I know Fritz won’t hate it.  Next time I’ll try 100% whole-wheat.

Whole-Wheat Pasta (makes 1 1/4 lbs of pasta)

  • 4 eggs
  • 2 1/2 C whole-wheat flour
  • 1 C all-purpose flour
  • 1/2 t salt
  • 1-2 T water

Combine all the ingredients in the mixer bowl, starting with just 1 T of water.  Mix with the flat beater until it all comes together in a ball.  Pasta dough should be as dry as possible–when you pinch a piece, it should stick together but not stick to your fingers.  I had to add a second T of water to get to the right consistency…most likely because I didn’t (and I never) sift out my flour.

Knead the dough by hand for a minute or two, then cut into eight pieces.  Cover the pieces with plastic wrap so they don’t dry out while you cut the others.

To start, flatten one piece with the palm of your hand–it doesn’t have to be crazy skinny; that’s what the rollers are for.  Attach the rollers to the mixer and set it on the widest setting (1).  Turn the mixer motor on to 2 and feed the dough through.

Because pasta dough is so dry, the edges will be cracked at first.

Fold the edges in towards the middle (into thirds, like a piece of paper), and feed it through the same setting again.  I did this at least two times before the edges stayed nice and smooth.

Switch to the next smallest setting (2), and feed it through.  You now should need to put the dough through each setting only once.

Setting 3.

Setting 4.

And setting 5.  For fettucine and regular spaghetti, 5 is good enough.  Go up to 7 or 8 if you are making angel hair spaghetti.

Switch from the roller to the cutter.  Carefully feed the pasta through–try to keep it going through the same spot for nice, even lengths of spaghetti:

Or fettucine.  Isn’t this totally awesome?

You can cook this right away (just like you would boxed pasta–in hot boiling water, but only for 3-4 minutes, since it is fresh, after all) or dry it.

To dry the pasta, either hang it over a drying rack (which I do not yet own) or drape flat on a towel.  Let them dry for an hour, then bag ‘em up.  If the pasta is still wet, you can’t keep it at room temperature or it will grow mold.  You’ll have to freeze it.

You can also (this is what I did) dust the pasta with flour and roll into little “birds nests”.  Let the pasta dry for a bit, then store in a plastic bag and toss it in the freezer.

I cooked the spaghetti for dinner (you’ll see that recipe in the near future), and froze the fettucine for later.

I’m super excited about how easy this was!  Since it was my first time, I was a little slow, but I can imagine being able to knock the whole process out in less than a half an hour.  Making a double batch and freezing the extra would barely take any more time.

I also really loved the texture and taste of the cooked pasta.  You definitely got the whole-wheat nuttiness from the whole-wheat flour, which is not Fritz’s favorite but is most definitely mine.  I couldn’t believe how it actually cooked up like real pasta!  I had a fear that it would be a pile of mush, but that wasn’t true at all.

Just like regular spaghetti.  I added a teensy bit of oil to the cooked pasta to keep it from sticking, which worked perfectly (I don’t add oil to the cooking water–it’s a waste!).

Next pasta experiment is ravioli!  With the pasta roller and a pizza cutter or round cookie cutter, I think I’ll be able to make it super easily.

And check out this elephant ring holder that Fritz pulled out of his super top secret present stash this morning. He basically will do anything to keep me from hanging my rings on the window.

Oh, also…yeah Giants!

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Tequila-Lime Wings

I’ll be honest.  I’m not really a football kinda gal.  It’s just not really my thing.

And despite the fact that I am a raging feminist (albeit cleverly disguised as a happy cooking-and-cleaning housewife), I secretly love going out to buy Fritz’s favorite beer and making all different types of football-watchin’, finger-lickin’ man food for our friends to enjoy.

Sadly, Fritz and I don’t have any TV channels this year–we are strictly a “catch up on the good episodes online and watch only movies on the TV” family now.  That means no Superbowl and no party at our place this year–but it doesn’t mean a girl can’t make some wings, right?.

Tequila-Lime Wings (adapted from Guy Fieri)

  • 3 lbs chicken wings, split at the joint and wing tips removed
  • Salt and pepper
  • 1 t grated lemon zest
  • 1/2 C lime juice
  • 1/4 C tequila
  • 1 T agave nectar
  • 1 t ground cumin
  • 1 t ground chili powder
  • 1/2 t salt
  • 1/2 pepper

First off, you’ve gotta split the wings apart at the joint.  I found a great tutorial on how to do it here.  I also read a suggestion to save the wing tips (you can freeze ‘em) for the next time you make stock.

I try to use every part of the buffalo.

Lay the wings out on in a single layer on a baking sheet, seasoned lightly with salt and pepper.

Bake them in the oven at 350 degrees for about 45 minutes until the are just turning brown and crispy.

While the wings are baking, make a sauce with the remaining ingredients (lime zest, lime juice, tequila, agave nectar, cumin, chili powder, salt, and pepper) and set aside.

I drained the substantial pool of fat from the baking sheet and returned the wings in a single layer on top.  Pour the sauce over the tops of the wings and let it marinate for at least a half an hour, turning the wings once or twice so they get covered.

Heat up the grill to high and set the chicken wings aside to get ready to grill.  Transfer the marinade to a saucepan and let it thicken over medium-high heat for a few minutes.

Stick the wings on there for 10-15 minutes, basting with the newly thickened sauce, until they get nice dark grill marks and crispy skin.

Oh my gosh.

These wings are seriously good.

Fritz doesn’t even like wings that much (he says they are too much work for too little meat), but I definitely saw him tuck away at least eight or nine of these babies.

I think the best part is that you can get a taste of beautifully grilled chicken with a sweet and tangy, not just overwhelming barbecue sauce.  And with any good wings, they are super juicy with a crispy skin that you’ll have a hard time resisting.

Fritz gives a thumbs up, and we’re pretty excited to have them again tomorrow.

What Superbowl foods are you making or eating this year?

Henry loves Superbowl foods:

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Salted Caramel Sauce (and Caramel Buttercream Frosting)

Whew.  Fritz and I went to dentist prom last night (their formal) and had a total blast.

I did not take one single picture, so none of you get to experience the rarity that is me all dressed up in high heels and way too much makeup.  Sorry!  There weren’t as many crazy dental students gettin’ down on the dance floor as I’ve experienced in years past, which was kind of a bummer, but we still had fun.

Speaking of dental students, I made a cake last weekend for Fritz’s friend Jun Oh, and thought it was about time I shared my new favorite baking skill.

It’s called caramel sauce, my friends.  Which I then went and made into a buttercream frosting.  Hel-LO.

Salted Caramel Sauce (Original recipe from mykitchenaddiction.com)

  • 1 C sugar
  • 1 T water
  • 4 T unsalted butter
  • 1/2 C heavy cream
  • 1 t sea salt

Combine the sugar and water over medium-high heat in a saucepan.

You can stir it up (try to mix in some of the water) but once the sugar starts browning, leave it alone.  No stirring.  Put the spoon down.

I kinda shimmied the pan around so all the sugar got mixed in.  Let it turn a nice, dark brown.

But not too dark.

Once it’s ready, remove the pan from the heat and pour in the heavy cream, butter, and sea salt.  Be careful here–it can foam up and get all over the place, unlike my photo, in which the caramel cooled a bit since I had to switch pans midway.  Just be careful.

Stir until everything comes together, and set aside to come to room temperature.

And taste some of it, too.  I don’t even really like caramel, and this was delicious.  The best part was biting into a crunchy sea salt grain–an unexpected and completely delightful taste sensation.

And to turn this into frosting is super easy.  I’m not gonna share the chocolate cake recipe since I never got to taste the finished product, so I have no idea how it turned out.  Looked good, but very basic recipe!

Salted Caramel Buttercream Frosting (makes enough to generously frost a 9″ layer cake)

  • 1 recipe caramel sauce (see above–probably a cup and a half?), cooled
  • 1 1/2 sticks butter, room temperature
  • 5-6 cups confectioners’ sugar

Onc e the caramel has cooled, beat in the butter using the flat beater of your mixer.  Or your muscles, if you are cool like that.

Start adding in the sugar, a few cups at first, then in smaller amounts, until the frosting reaches the consistency you like.

So good.  You can absolutely taste the browned sugar taste of the caramel.

To frost the cake (note that the layers aren’t exactly the same size and I didn’t feel like cutting the bottom one–I’m not just an uneven froster), pile on the frosting and give it a rough shape.

If you get crumbs on the knife you use, wipe that frosting off the knife pronto.  Nothin’ like crumbs in the frosting to ruin the look.

Once you’ve got frosting up the wazoo, smooth everything out with a fresh butter knife.  I don’t mind some knife marks, because 1) I’m not a professional baker or crazy person and 2) I kinda go for the rustic look anyway.

I decided to cram chocolate chips all over the edge of the cake–mostly so everyone knew to expect chocolate.  I think I like the look of the cake better without them, but I like for people to get an idea of what’s inside.

Then there’s no unfortunate surprises.

Top with some sea salt and a little more chocolate.  If you want to be fancy, shaved chocolate would be much prettier!

I got good review from Fritz on the whole cake, but never tried a full slice myself.  I can tell you, though, the frosting is the best.  It would be stellar on a white cake, too.

And the caramel sauce itself is going to make a return really soon.  Keep an eye out!

 

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